Free Parenting & Children’s eBooks {6/30}

The following ebooks are free right now at Amazon.
Click on the title below the image to read more about the book:
 Never miss an update. Subscribe to The Prudent Reader!
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For more free ebooks, visit The Prudent Pantry. 

If you don’t own a Kindle, you can download this
free application
which will allow you to read Kindle books on your PC. You
can read this ebook on an assortment of other devices as well. Just download
the appropriate application from the Amazon site.

Amazon prices change frequently. Please check the price before you hit
“Buy”. 

If the “Kindle Price” is $0.00, the ebook is free. If it states
“Prime Members $0.00 Read it for free”, the price has gone up and the
ebook is no longer free. 

(Note: The links in this post are my referral links. Read my disclosure
policy here.)

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Free Work-at-Home & Business eBooks {6/30}: How to Work for Yourself, Red Hot Internet Publicity, and More

The following ebooks are free right now at Amazon.
Click on the title below the image to read more about the book:
 Never miss an update. Subscribe to The Prudent Reader!
{enter your email address at the top of the page}
For more free ebooks, visit The Prudent Pantry. 

If you don’t own a Kindle, you can download this
free application
which will allow you to read Kindle books on your PC. You
can read this ebook on an assortment of other devices as well. Just download
the appropriate application from the Amazon site.

Amazon prices change frequently. Please check the price before you hit
“Buy”. 

If the “Kindle Price” is $0.00, the ebook is free. If it states
“Prime Members $0.00 Read it for free”, the price has gone up and the
ebook is no longer free. 

(Note: The links in this post are my referral links. Read my disclosure
policy here.)

Thanks, Prudent Reader!

Free Work-at-Home & Business eBooks {6/29}

The following ebooks are free right now at Amazon.
Click on the title below the image to read more about the book:

 Never miss an update. Subscribe to The Prudent Reader!
{enter your email address at the top of the page}
For more free ebooks, visit The Prudent Pantry. 

If you don’t own a Kindle, you can download this
free application
which will allow you to read Kindle books on your PC. You
can read this ebook on an assortment of other devices as well. Just download
the appropriate application from the Amazon site.

Amazon prices change frequently. Please check the price before you hit
“Buy”. 

If the “Kindle Price” is $0.00, the ebook is free. If it states
“Prime Members $0.00 Read it for free”, the price has gone up and the
ebook is no longer free. 

(Note: The links in this post are my referral links. Read my disclosure
policy here.)

Thanks, Prudent Reader!

Starting over – Day 1

It’s hard to think that just 10 months ago I was posting about my weight loss and exercise success and now 10 months later, I’ve regained every ounce and haven’t seen the gym in months.

 

I recently watched a documentary called “Fat, Sick and Nearly Dead” with Joe Cross. It reignited my desire to be healthy. Over the years, I’ve always tied being healthy to looking a certain way or a number on the scale. Neither of these things are really true.  A very thin looking person can be unhealthy.  Also, a number on the scale doesn’t determine health either.  It’s what you put in your body and how you take care of it.

 

Today I started my path to health and began a 30 day juice fast.  It starts with a 5-day taper off of solid food to just juicing for 30 days.  I’m extremely excited about this new journey and am looking forward to achieving “health” instead of a size or number.  This morning, I woke up and had some hot ginger lemon water.  For breakfast, an apple berry bake.  Snacks consisted of Carrot Apple Ginger juice and lunch was a salad with Carrot and Sweet Potato “fries”.  So far I’ve felt pretty good.  A few hunger pains here and there, but the main thing that’s been different for me today is I’m freezing.  I have felt extremely cold in my office all day today, but I can deal with that.

 

I’m looking forward to tracking my progress here as I start feeling better and being able to do more things. Shifting, growing, and changing my approach to food is the thought of the day.